MIS Veggie-Beef Tacos with Avocado Salsa

CategoryDifficultyIntermediate

Yields1 Serving

Veggie-Beef
 ¾ cup Soy Chunks or Granules
 Salt (to taste)
 1 tbsp Jerk Seasoning Powder
 1 tbsp Parsley
 Warm Water
Jerk Marinade
 1 Onion (medium, chopped)
 2 Scotch Bonnet
 2 tsp Thyme
 1 ½ tsp Ground Ginger
 1 tsp Ground All Spice
 1 tsp Ground Cinnamon
 1 tsp Ground Nutmeg
 2 tbsp Sugar (brown)
 1 tsp Jerk Seasoning
 1 tbsp Honey
 1 tbsp Soy Sauce
Avocado Salsa
 1 Avocado (cubed)
 2 tbsp Honey
 1 tbsp Olive Oil
 ½ cup Corn
 1 tsp Parsley
 ½ Lemon
 1 Tomato (cubed)
Seasoned Cabbage
 ¼ Cabbage
 1 tsp Ground Ginger
 2 tbsp Honey
 24 Tortillas

Veggie-Beef
1

Combine salt, Jerk Season, Parsley and Soy Chunks in a bowl. Cover with warm water and marinate for 10 mins.

2

Heat oil in pan. Add seasoned Soy Chunks and Jerk Marinade

3

Stir mixture and cook for 5 minutes. Set seasoned chunks aside

Seasoned Cabbage
4

Add Cabbage, Ground Ginger and Honey to pan with heated oil. Saute until soft.

Avocado Salsa
5

In a bowl add Honey, Olive Oil, Corn, Parsley, Avocado, Lemon Juice & Tomato.

Tacos
6

In a clean pan, heat fresh oil and fry tortillas in taco shape.

7

Assemble taco to your desire.

Ingredients

Veggie-Beef
 ¾ cup Soy Chunks or Granules
 Salt (to taste)
 1 tbsp Jerk Seasoning Powder
 1 tbsp Parsley
 Warm Water
Jerk Marinade
 1 Onion (medium, chopped)
 2 Scotch Bonnet
 2 tsp Thyme
 1 ½ tsp Ground Ginger
 1 tsp Ground All Spice
 1 tsp Ground Cinnamon
 1 tsp Ground Nutmeg
 2 tbsp Sugar (brown)
 1 tsp Jerk Seasoning
 1 tbsp Honey
 1 tbsp Soy Sauce
Avocado Salsa
 1 Avocado (cubed)
 2 tbsp Honey
 1 tbsp Olive Oil
 ½ cup Corn
 1 tsp Parsley
 ½ Lemon
 1 Tomato (cubed)
Seasoned Cabbage
 ¼ Cabbage
 1 tsp Ground Ginger
 2 tbsp Honey
 24 Tortillas

Directions

Veggie-Beef
1

Combine salt, Jerk Season, Parsley and Soy Chunks in a bowl. Cover with warm water and marinate for 10 mins.

2

Heat oil in pan. Add seasoned Soy Chunks and Jerk Marinade

3

Stir mixture and cook for 5 minutes. Set seasoned chunks aside

Seasoned Cabbage
4

Add Cabbage, Ground Ginger and Honey to pan with heated oil. Saute until soft.

Avocado Salsa
5

In a bowl add Honey, Olive Oil, Corn, Parsley, Avocado, Lemon Juice & Tomato.

Tacos
6

In a clean pan, heat fresh oil and fry tortillas in taco shape.

7

Assemble taco to your desire.

MIS Veggie-Beef Tacos with Avocado Salsa

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